Elvie Pelvic Floor Trainer
Sneeze, Laugh & Dance with Confidence!
Enjoy the benefits of a healthy and toned pelvic floor with the new, award-winning kegel exercise tracker, Elvie.
The pelvic floor is a powerful little set of muscles that sits like a hammock between your tailbone and pubic bone. Hidden, but very important, it lifts and holds your core, affecting bladder control, core stability, and even sex.
Weak pelvic floor muscles are likely to cause bladder, sex or prolapse problems. Physical activities and life events like impact sports, pregnancy, and giving birth weaken these muscles. When done correctly, however, kegel exercises develop muscle tone and maintain strength.
It's hard to exercise a muscle you can't see. Without feedback, you simply don't know how you're doing. (It's kind of like trying to lose weight without a scale). So the folks at Elvie designed and patented a new way to measure force that allows you to visualize your exercises in real-time.
Download the free app from the App Store (iPhone) or from Google Play (Android), then simply place the Elvie inside, connect to the app on your smartphone and begin tracking your pelvic strength. As the pelvic muscles contract, the app’s on-screen tracker allows the user to see how effectively they are performing each exercise in real-time.
- Six unique exercises in five-minute workouts.
- Four different levels: Training; Beginner; Intermediate; Advanced.
- Tracks and records workouts over time
- Detailed in-app help section.
- Data is stored securely without personally-identifiable information.
- Regular updates, new games and improved features.
- Compatible with iPhone (4s and newer) or Android (4.3 and newer) phones (connect via Bluetooth).
- Made with medical-grade silicone.
- USB inductive recharging in the case.
- Measures 3.15” x 1.35” x1.18”
- Includes charger/storage case, plug-in charger and USB cable, and custom sizing cover
A quick guide to using Elvie
Why we like it
Other pelvic floor traning products are often designed from existing sex toys, which can be too big or uncomfortable. Elvie designers started from scratch, to craft the perfect shape that you could, and would, use anywhere.
Every aspect of the design was meticulously considered, and reconsidered, based on feedback from real women. The result is a kegel trainer created by women, for women.
Elvie is made with medical grade silicone, is 100% waterproof and has passed rigorous testing. Their world class team combines the expertise of a head engineer from Dyson, and a co-founder of Jawbone. The Elvie won the "Best R&D Award" at The Design Museum in London.
Elvie is the smallest kegel exercise trainer available and the only one that uses motion sensors to detect if the user is exercising correctly. At the same time, force sensors measure the strength of each squeeze which allows the user to visualize each exercise on the Bluetooth app.
The information in this website is about a technical device. This information should not be used during any medical emergency, or for the diagnosis of any medical condition. A licensed physician should be consulted for diagnosis and treatment of any and all medical conditions.